₤100.00GBP - 45min
As Boxercise instructors we are passionate about trying to increase participation in fitness through Boxercise - our aim is to help more children, get more active, more often! It is well documented that for children to participate in fitness or sport within a secure environment benefits their physical and psychological well being. In the 20 years that Boxercise has been running, the number of children participating in Boxercise, both in and out of the school environment, has grown exponentially. To help develop this further our Head Office have devised the Boxercise Awards scheme so that children can achieve specific goals and rewards whilst having fun and being active. The Boxercise Awards are just one of many formats for teaching Boxercise to children but we've structured this method based on specific lesson plans to make it really simple and fun. The awards scheme is a progressive programme taking children from basic through to more advanced skills.The Awards progress from Bronze to Gold. The Bronze Award can be taught from KS1 age and up. There is no sparring/contact between participants in the Boxercise Awards - only focus pads are hit. The objective is to learn the skills of Boxercise for fitness; not to aim to compete in boxing as a sport. The Boxercise Awards The awards are divided into 4 sections. - Bronze - Silver - Gold - Young Leader Each award comprises of 10/12 sessions.