About

Temple Fitness is a Fully Insured Personal and Small Group Training Facility. Special (3) 30 min. sessions for $90 wk. (2) 30 min. sessions for $60 wk. To set up your free assessment please call or text (813) 455-5038 or (941) 907-4151 to leave message.

I graduated from Southeast High School in 1986 and entered the United States Air force for computer programming. My hobbies are attending musical and theatrical performances, listening to all genres of music, fishing, reading, writing , participating in introspective thought and self analysis during my down time, critical thinking and philosophically learning the arts and disciplines of fitness & exercise. I have committed the last 14 years of my life to intensive study and application of personal training, strength & conditioning, functional fitness, sports nutrition, meal planning & nutrient timing , kinesiology, lifestyle fitness coaching, rehabilitation, psychology and ongoing educational courses. My goal at Temple Fitness is to put the "P" back into personal training, servicing clients who are truly looking for this, providing a place where an individual can come and get a comprehensive program designed to their specific needs and abilities and providing the highest quality service, quality results and quality pricing from a top quality trainer who has the experience, know how and the ability to see you to your goals and "practice what he preaches." Temple Fitness goal and mission is to create incremental to total lifestyle changes, bringing awareness about the benefits of nutrition and fitness together and creating a balance to the mind as well as the body and to develop a solid relationship with clients through integrity, honesty and professionalism. The bottom line is that at Temple Fitness, we provide safety, cleanliness, desired results, needs specific client services, experience, fun, professionalism, knowledge and affordability!


Trainer since:
January 2003
Certifications:
Certified Master Trainer/Certified Personal Trainer/Certified Sports Nutrition Specialist/Certified Endurance Training Specialist/Certified Resistance Training Specialist/Certified Strength Training Past 50/ Certified Sculpting Her Body Perfect Specialist/NASM Certified/ MMA Conditioning Specialist/NASM Certified Performance Enhancement Specialist /NASM Certified Corrective Exercise Specialist/NASM Certified Fitness Nutrition Specialist/Plyometric Training.
Training Philosophy:
My training philosophy is simple; it revolves around living a total fitness lifestyle, which connects your mindset, spiritual being and physical body. " You only get one Temple (body) in this life and the way you take care of it most of the time will determine the way it takes care of you ! "
Training Environments:
Gym, Fitness Studio, Outdoors, Home
Session Lengths:
30 minutes, 60 minutes, 60+ minutes
Injury Experience:
Head & Neck, Shoulder, Torso, Hip, Back, Knee, Ankle
Workout Types:
One-on-one, Group classes
Specialties:
My specialties are strength & conditioning, resistance & endurance training, muscle gain, fat loss, sports nutrition, meal planning & nutrient timing, speed & agility, functional fitness, senior fitness, balance training, lifestyle coaching, critical thinking and knee, hip, shoulder & back rehabilitation.
Gender:
Male

Locations

San Marco Plaza
8209 Natures Way, Bradenton, FL 34202, USA

San Marco Plaza
Bradenton, FL 34202, United States


×
×
Share
×