Fit Bodies Personal Training Studio

app.amstatz.com/p/business/fitbodies

Fit Bodies Personal Training Studio

app.amstatz.com/p/businesses/fitbodies


Kim Lipe

Female
|

trainer since August 2011
|

certified NASM Certified Personal Trainer | ISSA Certified Personal Trainer | ISSA Certified Fitness Nutrition | Certified Nutrition Specialist | PIYO Certified Instructor | Author of Clean Eats & Treats, Get Fit in 4: 28 Day Challenge, Get Fit & Fabulous at Any Age Workout Program and Get Fit & Fabulous at Any Age Nutritional Guide | NPC Bikini Competitor, 3 times | NPC Figure Competitor, 2 times | NANBF Bikini Competitor | NANBF Figure Competitor, 3 times | Placed in Top 5 in all Bikini & Figure Competitions | Featured in Oxygen Magazine, March 2011
|


I am 53 years old. I began my fitness journey at the age of 45. I started working out and learning proper nutrition . After seeing tremendous results I fell in love with helping others do the same. I have a huge passion in helping women at any age feel better, look better and perform better! I offer personal training, group training and nutrition coaching with meal planning, know exactly what to eat and when to eat. I believe in order to have optimal health it is 70% diet, 20% workouts and 10% supplements that fill in the gaps. I take AdvoCare supplements and have had clients with amazing results doing the same. www.advocare.com/140228544


Training Philosophy:
No matter what age you are you can have the body and the health you deserve. You just have to start. "No one can go back and make a brand new start anyone can start from now and make a Brand NEW End"! Believe Begin Become!
Training Environments:
Fitness Studio
Session Lengths:
60 minutes
Workout Types:
One-on-one, Group classes
Specialties:
Personal Trainer , Weight Loss Specialist and Nutrition Coach, Competition Prep for Bikini and Figure Competitions.
×
×
Share
×