Gray Fit Semi-Private Strength Training

4 participants
|

price $40.00USD per 60 min
|

24hr cancellation
|

CC In-Person, CC Online, Cash accepted

Key training areas will include but not limited to; Power, Strength, Stabilization and Endurance. All of these are the core foundations recommended by National Academy of Sports Medicine (NASM). Will be in a small group of 2-4 clients. **Recommend a minimum of 4 session** 24 hour cancellation required.

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