Chinara Bruce

Training Philosophy:
By applying an understanding of anatomy and an individual’s optimal alignment, we believe everyone can train at their physical and mental limit without experiencing injury. XPF is committed to breaking down today’s intrinsic connection between financial status and physical well-being, making safe and effective fitness accessible to everyone. Through educational resources and direct access to our growing training team, we encourage our clients to use XPF as a medium for self-learning and a tool to transcend their mental and physical goals.
Training Environments:
Fitness Studio, Gym, Outdoors
Session Lengths:
30 minutes, 45 minutes, 60 minutes
Injury Experience:
Shoulder, Head & Neck, Torso, Hip, Back, Knee, Ankle
Workout Types:
Group classes, One-on-one
Women's health, core, dance and movement